Tag Archives: diet

we’re leaving Candyland.

Daryl and I love testing the bounds of our relationship, so we have decided we’re going to attempt to give up sugar. Or at a minimum, reduce the intake of sweetness into our diet. We’re waving goodbye to “Gumdrop Mountains,” “Lollypop Woods” and “Peppermint Stick Forest.”

It sort of started as we finished up a 24 ounce bag of multi-colored marshmallow circus peanuts the other night while watching a rerun of the GLEE episode entitled “Funeral.” I turned to Daryl and loudly declared, “No more sugar will be allowed in this home!” in a voice that sounded like Columbus shouting “Land HO!” upon seeing the shoreline of America for the first time. Daryl looked up from a bag of Twizzlers like a dog that just got caught eating a stuffed chair, nodded and proceeded to quietly seal the bag. I’m still not sure if it was out of respect to my latest declaration, or just out of plain fear.

Having near perfect communication techniques, we paused the DVR and briefly discussed this newest lifestyle change as we jointly decided that our goal will to become more AWARE of the processed sugar in our daily diet in an attempt to alter our snacking habits as well as the actual snacks that we consume in the smorgasbord of our condo that we call the coffee table.

I gazed wistfully at the pretty blue bag of “Family Size” Herr’s potato chips, a 2 pound zip lock bag of Twizzlers, the empty Circus Peanuts bag and a half eaten container of Pumpkin Seeds strewn all over our round coffee table. I decided that I needed to take dramatic and drastic action immediately so I tossed all of the snacks into the trash (well… immediately after Daryl left the room). I truly value the honesty in our relationship, so I also covered the discarded snacks with a few AARP mailings I received earlier in the week just in case Daryl decided to throw something out later in the evening. I was not in the mood for him chastising me for throwing away perfectly good food. I did realize later that some of the snacks tossed were already sugar free, but when I get overly dramatic I don’t think properly.

I must admit, however, that I always feel a little proud when we make a joint decision to choose a lifestyle change for the better. We did it with quitting smoking a year or so ago, so a sugar free diet should be a piece of cake!

The challenge continues.

While out with some of our health-conscious friends at a recent Sunday evening happy hour while enjoying my second “punch-a-tini,” I solicited suggestions for low or no sugar snack-like alternatives. Some of the standard (albeit caring) responses included yogurt, fruit, granola and rice cakes. Perhaps Daryl and I should move to southern California, break out the Rit dye and some rubber bands and tie-dye our wardrobe as well? I feel like we’d be impersonating that health food guy who used to be on TV in the 70’s wearing flannel shirts while munching on a piece of wheat who touted eating whole grain cereals by plucking the product directly from a sun strewn meadow with birds flying around his head. I read that he actually died of heart failure a few years after that, which brings up a point of doubt and contention.

What if we actually eat healthier to live longer, but we die early anyway?

What if our last meal before we get hit by a bus should consist of a dry turkey burger (without the bun), spinach salad and a few legumes thrown in for digestive purposes, when it COULD have been a trip to Five Guys Burgers with a stop at Dairy Queen for a shake? I guess like everything else in life, we’ll have to learn balance and moderation.


The stress of all this eating healthy may kill me first. The stress of shopping for healthier items might kill me as well. Who truly has the time to spend reading every label for sugar, fat, sodium and caloric content at the grocery store? I’m suggesting a personal shopper. Have the Super Market chains take all those extra text-manic teen “baggers” and turn them into something truly productive, right?  I’d imagine that you’d enter the store and you’d have a choice to pick a trained personal shopper who would accompany you and assist in selecting food items for you depending on your particular diet or requirement. Need low sodium items? You chose Sally Saltfree. Perhaps you’re on a low cholesterol diet? Ask for Bernie Bypass. Need to shop strictly to lose weight? Miss Anita Waist is your gal!

I digress.

Daryl and I will give this latest health conscious decision a go. We really enjoy testing the bounds of our relationship with healthier choices, however, I shall miss it when Daryl uses Twizzlers to spell out “I love you!” on the counter as a romantic snack. I hope I can truly get over the fact that a pack or two of “Smarties” really DON’T make me smarter, and I plan to avoid Ben and Jerry like the plague that they are. I’m still stumped by trying to figure out which soda mixers to use for our cocktails, but perhaps we’ll just go directly to doing straight shots.

Hopefully, our relationship will survive this denial of the sweet tooth. Last evening, while watching TV, we made snacks (that honestly looked like something the cat threw up) in our matching “HIS” and “HIS” ice cream bowls of Chobani Greek yogurt with fresh strawberries, blueberries and granola. I looked at Daryl and sighed, “See? This is pretty good isn’t it?” to which Daryl grinned and replied, “Especially with the sugar I sprinkled over the strawberries first!”

Stay tuned.



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sweet madness!

What IS it about Starburst Jellybeans that makes them so addicting? I TRY to just take one small handful and move on. Perhaps, it’s because the bag says “real fruit juice” at the bottom.

Daryl and I are “charmed” by many “snack-foods” and assorted candies. We actually thought about researching and possibly enrolling in a 12-step program for sugar withdrawal once, but that was before the TWO pound bag of “Twizzlers” was invented, with a zip lock “keep ‘em fresh” package no less.

When I go grocery/snack shopping, I tend to break it into TWO categories: the first one is when I have my list, I’m organized, well fed and calm. On that trip I get tons of fresh produce, fish, chicken, and turkey. Low fat and NO fat treats are the boxes and bags of choice. It’s a no-brainer!

Speaking of no brains, my SECOND category of grocery shopping is what I like to refer to as the “junk food extravaganza.” It usually occurs on my way home from work after a 12-hour day of listening to customers and other salespeople tell me about the laundry they have to fold or the plants that they have to water at home. I’m more than likely famished and over-tired as I drive listening to the eat, I mean BEAT of my ipod. This trip to the local ACME usually results in a cart filled with everything from Cheetos to Fritos and Tostitos. The cookie aisle looks like the yellow brick road to the Emerald City of OZ to me and the ice cream freezers want to RE- introduce me to Ben and Jerry’s latest confectionary concoction. I WILL undoubtedly throw a six-pack of apples and a quart of low fat milk in the basket, just so I  make other late night shoppers who glance with concerned expressions at my choices, assume that I am SURELY shopping for a “roomate” who binges.

Once I’ve escaped this glucose and corn syrup supermarket of sugar-filled shame, I get home only to realize that Daryl was trying to help me out by doing HIS version of picking up a few things at the market too! I’m left wondering exactly how long it will take us to consume FOUR pounds of Twizzlers and all this “real fruit juice?”


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